技能详情（站内镜像，无评论）
作者：AM @akhmittra
许可证：MIT-0
MIT-0 ·免费使用、修改和重新分发。无需归因。
版本：v1.0.0
统计：⭐ 0 · 805 · 0 current installs · 0 all-time installs
⭐ 0
安装量（当前） 0
🛡 VirusTotal ：良性 · OpenClaw ：良性
Package：akhmittra/ergocare-coach
安全扫描（ClawHub）
- VirusTotal ：良性
- OpenClaw ：良性
OpenClaw 评估
The skill's requirements and instructions are consistent with a script-generating desk-health coach; it asks for no credentials or installs and only produces local reminder scripts and guidance.
目的
Name/description match the runtime instructions: the skill generates platform-specific bash/PowerShell reminder scripts, exercise guidance, and startup/autostart instructions. It does not request unrelated resources or credentials.
说明范围
SKILL.md stays within the stated purpose (generate notification scripts, exercise instructions, scheduling). It explicitly instructs creation of background scripts and optional startup configuration (crontab, systemd, .bashrc, Task Scheduler). That's expected, but these instructions do grant persistence on the user's machine — the skill does not instruct access to unrelated files, environment variables, or remote endpoints in the provided text.
安装机制
This is instruction-only with no install spec and no code files. There is no automated download or archive extraction described in the manifest. The scripts may reference standard local utilities (notify-send, osascript, say, BurntToast) and advise installing them — which is reasonable and expected.
证书
No environment variables, credentials, or config paths are requested. The declared dependencies are local CLI tools appropriate to desktop notifications; nothing disproportionate is required for the stated functionality.
持久
The skill does not request always:true and is not privileged by the platform metadata. However, its recommended scripts include optional autostart (crontab/systemd/.bashrc/Task Scheduler) which gives user-level persistence on the host. That behavior is consistent with a reminder app but is a potential impact the user should consciously approve when installing/running generated scripts.
综合结论
This skill appears coherent for generating local reminder scripts, but exercise caution before running any generated script: 1) Inspect the full script text the agent produces — don't run it blindly, especially with sudo. 2) Verify there are no commands that download or execute remote code or modify system files outside your user account. 3) If the script offers to install dependencies (e.g., BurntToast, notify-send), prefer installing those f…
安装（复制给龙虾 AI）
将下方整段复制到龙虾中文库对话中，由龙虾按 SKILL.md 完成安装。
请把本段交给龙虾中文库（龙虾 AI）执行：为本机安装 OpenClaw 技能「ErgoCare Coach」。简介：Your personal desk health coach with automated break reminders. Generates platf…。
请 fetch 以下地址读取 SKILL.md 并按文档完成安装：https://raw.githubusercontent.com/openclaw/skills/refs/heads/main/skills/akhmittra/ergocare-coach/SKILL.md
（来源：yingzhi8.cn 技能库）SKILL.md
暂无本地缓存内容，可在后台执行详情同步。